Wednesday, November 10, 2010

How can I treat Arm Acne?


Many young people have upper arm acne but do not realize it. Unlike face acne, arm acne is usually ignored until the problem is severe. In many cases, the acne is hidden under the sleeves or shirt and most people are unaware of it. Arm acne is just as common as face acne and both tend to occur at the same time. Arm acne is also a problem of young people. In general, arm acne tends to be more common in men than women. The only advantage of having arm over face acne is that the former can be hidden underneath the clothes.

How to treat arm acne

There is no difference in treatment of arm or face acne. The same over the counter products and prescription drugs are used to treat arm acne. Initially it is recommended that one try conservative means to treat arm acne. If the acne still persists or gets worse, then one may want to get prescription medication from a physician.

In addition to medication, one should also avoid wearing tight restrictive clothing. Excess sweating and the constant irritation of tight sleeves often makes arm acne worse. Moreover, if you exercise, change your clothes often.

Try to maintain good arm hygiene. Shower frequently and wash off the excess sweat. Wear loose fitting clothes and allow the body to aerate when home. Some people who get recurrent arm acne should try a change of fabrics. Some individuals are very sensitive to certain fabrics like nylon and thus cotton fabrics should be selected. In addition, keep the arm clean, change clothes often and avoid use of harsh soap products.

When you bathe, do not scrub excessively as this only worsens acne. If you have long hair, which is always falling on your shoulders or upper arm, get a haircut or keep your hair tidy. Having clean and tidy hair is also important when trying to get rid of arm acne.

There are many products on the market for acne but most are junk. If the above home care remedies do not help your arm acne, go and see a decent skin doctor. While these doctors are expensive, at least the advice and treatment you get will be safer than the majority of crap that is sold for acne in local pharmacies and health stores.

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